Sumaira is an ashram trained coventional guru, trained in all kinds of yoga, energy and sound healer, nutritional wellness coach, and writer. Through the study of various healing arts and a disciplined yoga practice, Sumaira spent most of her adult life on an extensive spiritual inquiry that empowered her to overcome multiple traumas in her life ultimately finding love, light and sustained joy.
Kids Yoga We are providing kids fun yoga classes at our center. We have designed special yoga for childrens
Diplomat Yoga Sumaira Servat is a specialist diplomat yoga instructor and having years of experience to train foreign females. Sumaira is associated with American diplomats and providing yoga classes in different embassies based in Islamabad, Pakistan. Yoga is practiced throughout the world. The diplomat yoga requires an expert command on the poses, yoga is a science as the foreigners clients are very conscious and well aware. Sumaira is a committed and result oriented diplomat yoga teacher, she practices yoga having a faith in universal wellness, disease free life and a pain free living. Her slogan is live simple live higher.
Weight Loss: Weight loss yoga are special poses done in sequence and vinyasa flow. One pose follows the other, keeping the rhythem of breathe and the doer exerts alot during the session it buids up stamina and physical strength.